Doppelpod-Freitag: Kommt der Jimmy-Butler-Trade? Traden die Lakers Anthony Davis? Franz Wagner nie eine Nummer eins?

Im zweiten Teil des heutigen Doppelpods werden die harten Fragen gestellt: Kommt der Jimmy-Butler-Trade? Traden die Lakers Anthony Davis? War Shaq respektlos gegenüber Jokic? Franz Wagner nie eine Nummer eins?

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Hier geht’s zum zweiten … Fragenpod

The post Doppelpod-Freitag: Kommt der Jimmy-Butler-Trade? Traden die Lakers Anthony Davis? Franz Wagner nie eine Nummer eins? first appeared on Got Nexxt – Der NBA und Basketball Podcast.

Brad Stevens 3 v 3 Defending Pick & Roll

The following short video of Boston Celtics Head Coach Brad Stevens is is provided to the Coaching Toolbox by eCoach.

eCoach is a platform that provides coaching insights from current and former NBA Head Coaches.

You can check out their platform by registering for a free 7 day trial at this link: Register for a 7 Day Free Trial

Or, click here, to see more information about eCoach

In this 3 on 3 drill, Coach Stevens teaches his concepts for defending a screener who must be guarded as a shooter.

Then, after taking away the shot from the popping screener, the defenders must fly out to guard the next available actions.

Make sure that your sound is on to view this drill.

Click the play arrow to watch the drill

The post Brad Stevens 3 v 3 Defending Pick & Roll appeared first on .

Vegetarian Pasta Salad

Packed with flavor, as well as tons of bright colors and different textures from a variety of veggies, you won’t even miss the meat when you eat this healthy and delicious pasta salad!

Vegetarian Pasta Salad

This recipe calls for farfalle, which most people call “bowties” because of its shape. In Italian,  pronounced “far-FAH-ley”, farfalle actually means “butterfly”. This can be a fun way of getting your family involved. Renaming it “Butterfly Spring Salad” gets everyone, including kids, excited to eat their veggies.

You can have even more fun by playing around with different pasta shapes (see the “Tips” section for more recommendations) and a variety of vegetables. It’s also easy to customize for your vegan or gluten-free friends, so it’s sure to be a crowd-pleaser in any situation. 

The best thing about this recipe? It can be made up to 24 hours in advance! PRO TIP: If making the day before, slightly undercook your pasta (known as “al dente”) so it can absorb all of the other wonderful flavors without getting mushy or falling apart. You can also marinate your vegetables with the vinaigrette before cooking them, which adds extra flavor and cuts down on the amount of dressing the pasta soaks up, and wait until just before serving to add the rest of the dressing in the recipe.

For more inspiration you can check out similar recipes on our site that received raw reviews from our readers, like this Chickpea Pasta Salad or our Mediterranean Pasta Salad. Need ideas for different dressings to switch things up? Our Green Goddess Dressing is a light, bright addition works all year long, but is absolutely perfect for springtime!

After making, store in a sealed container or cover tightly with plastic wrap, and keep in the fridge for 3-5 days total for the best quality. If you make it a day earlier, we recommend limiting storage to 3 days. Need it to stay fresh longer than that? You can freeze this pasta salad for up to 3 months! Be sure to thaw it gently in the refrigerator for 24 hours before serving.

Ingredients

  • 12 ounces dry farfalle pasta
  • 2-3 tablespoons olive oil
  • 1 zucchini cut into bite-sized pieces
  • 3 cups chopped broccoli florets
  • 2 bell peppers yellow and orange, cored and diced
  • 1 cup cherry tomatoes halved
  • 3 cloves garlic minced
  • Salt and pepper to taste
  • 1/2 small red onion thinly sliced
  • 1/2 cup white balsamic vinaigrette
  • Grated Parmesan cheese optional for topping
Vegetarian Pasta Salad

How to Make Vegetarian Pasta Salad

Step 1: Start by cooking the pasta in a large pot of salted boiling water until al dente. Drain and rinse with cold water to stop the cooking process.

Vegetarian Pasta Salad

Step 2: While the pasta cooks, heat 1 tablespoon of olive oil in a pan and sauté zucchini and broccoli for 3 minutes.

Vegetarian Pasta Salad

Step 3: Add the remaining oil, bell peppers, tomatoes, garlic, and season with salt and pepper. Continue to sauté until the vegetables are tender.

Vegetarian Pasta Salad

Step 4: Combine the cooked pasta and vegetables in a large bowl, add the sliced red onion, and pour over the vinaigrette. Toss to coat evenly

Step 5: If desired, sprinkle with Parmesan cheese before serving. Can be enjoyed immediately or stored in the fridge for later.

FAQs & Tips

Can I Use Other Cheeses?

Absolutely! There are tons of options out there. Cubed mozzarella is soft enough to soak up the flavors of the dressing. Or, opt for a hard cheese that can stand up to the other ingredients, like asiago or provolone. For your vegan friends, try experimenting with one of the many amazing nutritional yeast products that are on the market today.

What if My Guests Like Meat?

Trying to find a dish to please the carnivores in your life while also keeping vegetarian guests happy? Try adding thick slices of mushroom to give the dish a meaty texture and flavor. Portobellos work best, but you can play around with different varieties to find one you like best.

Can I Use a Different Pasta?

Yes! This recipe is flexible and adaptable enough to work with many pasta types. Just make sure your use something hearty enough that it won’t fall apart over time. Some of our favs include cavatappi (“corkscrew”), rotini (“small wheels”), penne (“quills”), or orechiette (“little ears”), to name a few.

Vegetarian Pasta Salad

Serving Suggestions

While this dish is strong enough to stand on its own for a quick weeknight meal, it can be paired with an endless number of other dishes. Serve it as a side dish for your next potluck with a chicken dish like “Kelly’s Overnight Chicken”. Both recipes can be made the the day before so you can relax and enjoy your event. Or, show up to your next summer picnic and wow the crowd by pairing it with our “Best Burger Ever”, which more than lives up to it’s name!

Vegetarian Pasta Salad
Vegetarian Pasta Salad

Print

Vegetarian Pasta Salad

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Course Salad
Cuisine American
Keyword pasta salad, vegetarian, veggie lovers pasta salad
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6 servings
Calories 312kcal

Ingredients

  • 12 ounces dry farfalle pasta
  • 2-3 tablespoons olive oil
  • 1 zucchini cut into bite-sized pieces
  • 3 cups chopped broccoli florets
  • 2 bell peppers yellow and orange, cored and diced
  • 1 cup cherry tomatoes halved
  • 3 cloves garlic minced
  • Salt and pepper to taste
  • 1/2 small red onion thinly sliced
  • 1/2 cup white balsamic vinaigrette
  • Grated Parmesan cheese optional for topping

Instructions

  • Start by cooking the pasta in a large pot of salted boiling water until al dente. Drain and rinse with cold water to stop the cooking process.
    Vegetarian Pasta Salad
  • While the pasta cooks, heat 1 tablespoon of olive oil in a pan and sauté zucchini and broccoli for 3 minutes.
    Vegetarian Pasta Salad
  • Add the remaining oil, bell peppers, tomatoes, garlic, and season with salt and pepper. Continue to sauté until the vegetables are tender.
    Vegetarian Pasta Salad
  • Combine the cooked pasta and vegetables in a large bowl, add the sliced red onion, and pour over the vinaigrette. Toss to coat evenly.
  • If desired, sprinkle with Parmesan cheese before serving. Can be enjoyed immediately or stored in the fridge for later.

Nutrition

Calories: 312kcal | Carbohydrates: 55g | Protein: 10g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 31mg | Potassium: 537mg | Fiber: 5g | Sugar: 9g | Vitamin A: 1713IU | Vitamin C: 104mg | Calcium: 55mg | Iron: 2mg

The post Vegetarian Pasta Salad appeared first on Baked Bree.

【NBA】ゴベアが「最も過大評価されている選手」に選出… プレイヤーによる匿名アンケート

バスケ好きの反応 : 24/04/23(火) 『The Athletic』誌は、2023-24シーズン後に毎年恒例のNBA選手による匿名投票を発表した。最も興味深いカテゴリのひとつは、リーグで最も過大評価されているのは誰 […]